Midlife Motivation

Please see links below to products available and organisations offering help and further information.

Look after your sight

Routine eye examinations can be performed by your GP at your request.

In The Sun
Looking at the sun can cause solar retinopathy (damage). Very strong radiation can cause permanent damage to the back of the eye, like a scar or a burn." Always avoid looking directly at the sun.

Women over the age of 40 should undergo a routine eye examination annually.

On a sunny day it is vital that your eyes are protected against the sun. The College of Optometrists recommends buying good quality, dark sunglasses (these needn’t be expensive). Look for glasses carrying the 'CE' mark, and the British Standard BS EN 1836:1997, which ensures that the sunglasses offer a safe level of ultraviolet protection.

For details of free NHS eye tests and further eye care information, please click on the links below.